January is the perfect time to reset, recharge and focus on feeling your best. Whether you’re embracing healthier habits, trying something completely new or simply enjoying the fresh winter air, Richmond upon Thames offers plenty of ways to support your wellbeing this month. From luxury fitness and restorative spa days to frosty walks and mindful eating, here’s how you can be well this January in Richmond.
Feel Your Best at Third Space Richmond
If you’re looking to kick-start the year with movement that feels motivating rather than punishing, Third Space Richmond offers a truly premium fitness experience. With state-of-the-art equipment, expert-led classes and beautifully designed spaces, it’s the ideal place to focus on both physical and mental wellbeing. Whether you’re strength training, swimming or joining a group class, you can ease yourself back into routine while enjoying a health club that feels more like a wellness retreat than a chore.
Plus, enter our latest competition to win a one-month membership to Third Space Richmond worth £259! Competition closes 31st January 2026.
Try Something New This January
January is all about fresh starts, so why not step outside your comfort zone and try something new? Unwind and reconnect with your body at 50 Hill Rise, where calming yoga flows and welcoming classes help you find balance during the darker winter days. If you’re after something a little more invigorating, Koyo Wellness offers cryotherapy sessions designed to boost recovery, energy levels and overall wellbeing - perfect if you’re feeling sluggish after the festive period.
For the ultimate indulgence, treat yourself to a spa day at Bingham Riverhouse. Overlooking the Thames, it’s the perfect setting to slow down, switch off and prioritise self-care, even if just for an afternoon.
Go for a Frosty Stroll
One of the simplest (and most underrated) ways to boost your wellbeing is getting outside, and Richmond truly shines when it comes to winter walks. Wrap up warm and stroll along the river, climbing gently up to take in the breathtaking Richmond Hill View, where crisp mornings offer panoramic scenes across the Thames.
Alternatively, explore the vast open spaces of Richmond Park, where frosty landscapes and roaming deer make every walk feel special. If you’re after something a little quieter, Petersham Common provides peaceful paths surrounded by nature, perfect for clearing your head and enjoying a moment of calm.
Dry January? We’ve Got You Covered
If you’re taking part in Dry January, Richmond’s vibrant pub and bar scene still has plenty to offer. Many local venues are embracing the challenge with creative mocktails and an impressive range of non-alcoholic beers, wines and spirits. A great example is The White Cross, which has introduced a whole host of new alcohol-free drinks to support Dry January without compromising on atmosphere or flavour. It’s proof that you don’t need alcohol to enjoy a cosy pub catch-up by the river.
Veganuary Options Across Richmond
Trying Veganuary or simply looking to eat more plant-based meals? You’re in the right place. Richmond is home to a wide range of restaurants and cafés offering delicious options for plant-based diets. From comforting vegan brunches to creative meat-free mains, many local spots are expanding their menus this January to cater for Veganuary. Whether you’re fully committed or just curious, it’s easy to enjoy nourishing, flavour-packed food while supporting your wellbeing goals.
Check out venues such as Ottolenghi for a mouthwatering array of innovative vegan dishes, or walk a few steps further and check out Nourish Café at 50 Hill Rise, where they serve wholesome, plant-forward food with every dish crafted using seasonal, locally-sourced ingredients.
However you choose to approach January, Richmond upon Thames makes it easy to focus on feeling good inside and out. Take things at your own pace, try something new and enjoy everything the area has to offer as you start the year feeling refreshed, balanced and well.
